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The benefits and drawbacks of youth sports



The benefits and drawbacks of youth sports Image: Getty Images

Youth sports have significantly merged into our culture over the past few years, and youth culture undoubtedly includes them as well. Schools actively participate in sports, which gives students the chance to learn new skills, gain confidence, and much more via friendly competition, teamwork, and physical activity.

Children who participate in youth sports are known to experience growth and development, which helps them learn new skills and improve their social skills. Youth sports do, however, have disadvantages in addition to advantages. Let’s discover them and analyze the pros and cons of youth sports.

1# About Youth Sports

Allow us to acquaint you with the term “youth sports” if you are unfamiliar with it. Youth sports are essentially adult-run sports programs with designated coaches, organized practices, and competitions for kids and young people, usually aged 7 to 18. The 1xBet mpesa paybill will hardly be useful in this topic as young athletes are not allowed to bet, but you can still check it out.

These days, it is not unusual for a youngster to show interest in a sport, play it frequently, and eventually improve somewhat. Upon recognizing their child’s potential, parents typically find a coach and implement a strategy that will surely aid in the child’s success. While most children just participate in school sports, this does not mean that they do not become professionals—this happens more often than we may realize. The majority of parents enroll their kids in specialized camps where they can receive one-on-one sports instruction and take any other necessary steps to guarantee their child’s success in that specific sport. If the child is talented enough and wants to play for a premier team, they can work with their parents to secure a professional sports contract and a full scholarship to college.

However, we should acknowledge that parents’ aspirations frequently influence their children to pursue careers in industries that are more professional. According to statistics, unless their parents make a significant investment in their hobby and help it grow into something more, the average child today plays sports for less than three years before giving up at age eleven.


2# The Benefits

Youth sports have numerous benefits and advantages for both the mental and physical state of children; otherwise, this activity wouldn’t be as popular as it is.

First and foremost, we should take into account the socialization benefits of youth sports, as these activities frequently require kids to interact with a large number of people and practice teamwork. Our generation’s kids spend twice as much time playing video games indoors as they do outside, so youth sports give them the opportunity to develop social skills and be more active than kids who stay inside all day.

Children who engage in physical activity can also benefit from increased strength, as practice makes them stronger and more resilient.

Unquestionably, having strength and endurance is a skill that everyone should possess to be healthy and active in life.


Early participation in activities is also linked to higher self-esteem because it gives kids the chance to compete, succeed, and feel like they are creating something amazing for themselves. Reduced stress, decreased rates of anxiety and depression, and improved mental health in general are all associated with high self-esteem.

Of course, a healthy, athletic body—that is, a better physical state—is one of the main advantages of youth sports. Early participation lowers the chance of developing illnesses such as diabetes, cancer, heart disease, and stroke—all of which are frequently brought on by an inactive lifestyle. Naturally, from an early age, coordination and functional movement skills are also enhanced, allowing for the development of a healthier body and way of life.

3# The Drawbacks

Even with their extensive list of advantages, youth sports have drawbacks. Nothing is perfect, and participating in sports has a number of negative effects on one’s physical or mental well-being. These drawbacks are apparent to some degree, though, as everything has its limitations. These disadvantages might even go unnoticed if youth sports are not promoted to the point where children experience harm from them. However, let’s discover them.

👎 Less emphasis is placed on education: If you are a professional athlete with lofty goals for your career, you will probably dedicate all of your time to your sport and neglect other disciplines. Children and high school students who aspire to play sports professionally in the future and apply for sports scholarships frequently face this issue. Playing sports takes a lot of time, dedication, and practice, which leaves little time for academic work. Kids who are athletically inclined frequently abandon their schooling in favor of concentrating only on sports, endangering their future because the sports business is highly competitive and does not ensure success.


👎 Risk of injury: Adolescent and child athletes are vulnerable to injury just like players of any other sport, but the issue here is that at such a young age, muscles are still developing, so even a minor injury could have a significant effect on a developing organism. Because they still experience growth, have slower reactions, and are still developing their coordination, young athletes—especially those under the age of eight—are more likely than adults to get sports injuries. It is well known that, at an early age, chronic pains are the most “popular” kind of injuries because bruises and strains are frequently disregarded. Persistent pain can have extremely dangerous side effects and lead to an unpleasant physical state. 

👎 Poor mental state: There is certainly no pressure that compares to what athletic children experience.  This pressure typically originates from overly eager parents who place unrealistic expectations on their children and prevent them from failing and learning about sports on their own through failures and small wins. Young athletes are particularly vulnerable to the negative effects of the “win at all costs” mentality, which is a major issue in the sports world and dangerous for both types of athletes. Sports performance and self-esteem are closely related, so it is critical that kids avoid becoming paralyzed by feelings of inferiority or underperformance. But, these circumstances occur far too frequently, which frequently results in elevated stress levels and a depressed mood.


In conclusion, it is important to note that youth sports are an excellent means of helping kids and teens maintain a healthy lifestyle that benefits their physical and mental well-being. The line separating a healthy sports practice from a “win at all costs” mentality is fragile, though, so it is crucial to keep in mind that some boundaries should be set.

When it comes to their children’s ambitions and the future of their sports careers, parents of athletic children should be mindful of their influence and cognizant of how they raise their children.


Everything should be in balance, and youth sports have a place in society because they have more benefits than drawbacks. That being said, everything has its boundaries.

Chronicle NG

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